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We empower you.

At CMB, we empower you to reach your goals through tailored nutrition education, counseling and accountability programs designed to help you to create sustainable, life altering shifts in mindset and habits. We are here to help you optimize your health, no matter where you’re starting.

Our Purpose

At CMB Nutrition & Wellness, our aim is to help you achieve your nutrition goals, take ownership of your health and heal your body from the inside out.

We strive to help you improve your relationship with food, optimize your health and make strides towards your own personal wellness goals, no matter where you are starting or how you best thrive. We know that not everyone finds success or progress the same way and we are here to help you on your individual path.

We offer flexibility to working with us in one on one as well as group settings, in person or virtually, to accommodate your needs and all of the crazy curveballs this life throws at us. Because pandemics happen. Kids happen. Wine happens.

You are not alone.